10 Natural Remedies for Rheumatoid Arthritis

07. The Anti-inflammatory Diet

Image Source: health.com

You truly are what you eat with regards to your wellbeing, and rheumatoid joint inflammation patients are the same. Notwithstanding suggesting omega 3s from greasy fish, the fiery eating routine, advanced by Dr. Andrew Weil, advocates dinners rich in entire grains, natural products, crisp veggies, olive oil, beans, herbs, and green tea—while eliminating red meat, sugar, soaked fats, and white flour.

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