8 Best Anti-Inflammatory Foods

06. Tomatoes

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Notwithstanding being a magnificent wellspring of vitamin C and potassium, tomatoes are additionally rich in the cell reinforcement lycopene, has great calming properties.

Especially, it might be gainful for "lessening expert fiery mixes identified with a few sorts of malignancy." But to augment their calming benefits, that eating them cooked, (for example, in tomato sauce) is superior to crude.

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